.sr-only{position:absolute!important;width:1px!important;height:1px!important;padding:0!important;margin:-1px!important;overflow:hidden!important;clip:rect(0,0,0,0)!important;white-space:nowrap!important;border:0!important}.app-main.single{display:block}.notice.success{background:#e0f5ee;color:#08715f}.secondary,.back-link{color:var(--teal);font-weight:800;text-decoration:none}.back-link{display:inline-block;margin:0 0 1rem}.coach-hero,.learn-hero{display:flex;align-items:center;justify-content:space-between;gap:1.5rem;margin-bottom:1rem;padding:1.5rem;border-radius:1.5rem;background:linear-gradient(135deg,#12213d,#1b3b53);color:#fff;box-shadow:var(--shadow)}.coach-hero p:last-child,.learn-hero p{max-width:520px;margin:0;color:#d8e5eb;line-height:1.5}.coach-count{display:grid;place-items:center;flex:0 0 120px;width:120px;height:120px;border-radius:50%;background:rgba(101,209,184,.14);text-align:center}.coach-count strong{font-size:2.5rem}.coach-count span{font-size:.7rem}.coach-summary{display:grid;grid-template-columns:repeat(3,1fr);gap:.8rem;margin:1rem 0}.coach-summary div{display:grid;gap:.2rem;padding:1rem;border:1px solid var(--line);border-radius:1rem;background:#fff}.coach-summary strong{font-size:1.5rem}.coach-summary span{color:var(--muted);font-size:.72rem}.client-grid{display:grid;gap:1rem}.client-card{padding:1.2rem;border:1px solid var(--line);border-left:5px solid var(--muted);border-radius:1.3rem;background:#fff;box-shadow:var(--shadow)}.client-card.strong{border-left-color:#0c907d}.client-card.steady{border-left-color:#e6b85c}.client-card.watch{border-left-color:#d66b5d}.client-card header{display:flex;align-items:center;gap:.75rem}.client-card header h2{margin:0;font-size:1rem}.client-card header p{margin:.15rem 0 0;color:var(--muted);font-size:.7rem}.client-avatar{display:grid;place-items:center;flex:0 0 44px;width:44px;height:44px;border-radius:50%;background:#e0f5ee;color:#08715f;font-weight:900}.state-chip{margin-left:auto;padding:.35rem .55rem;border-radius:99px;background:#f1f4f5;color:var(--muted);font-size:.63rem;font-weight:800;text-transform:capitalize}.client-pulse{display:grid;grid-template-columns:86px 1fr;gap:1rem;align-items:center;margin:1.1rem 0}.pulse-ring.small{width:82px;height:82px}.pulse-ring.small strong{font-size:1.3rem}.signal-bars{display:grid;gap:.45rem}.signal-bars>div{display:grid;grid-template-columns:65px 1fr 24px;gap:.5rem;align-items:center}.signal-bars span,.signal-bars em{color:var(--muted);font-size:.65rem;font-style:normal}.signal-bars i{height:7px;overflow:hidden;border-radius:99px;background:#edf1f2}.signal-bars b{display:block;height:100%;border-radius:99px;background:linear-gradient(90deg,var(--teal),var(--mint))}.client-meta{display:flex;justify-content:space-between;margin-bottom:.8rem;padding:.7rem;border-radius:.75rem;background:#f7f9f8;color:var(--muted);font-size:.7rem}.poke-form{display:grid;grid-template-columns:1fr auto;gap:.5rem}.poke-form .primary{min-width:100px}.quick-pokes{display:flex;flex-wrap:wrap;gap:.4rem;margin-top:.55rem}.quick-pokes button,.topic-chips a{border:1px solid var(--line);border-radius:99px;background:#fff;padding:.4rem .65rem;color:var(--muted);font-size:.68rem;font-weight:800;cursor:pointer}.coach-poke{border-left:5px solid var(--mint);background:linear-gradient(135deg,#fff,#effbf7)}.coach-poke h2{font-size:1.05rem}.coach-poke time{color:var(--muted);font-size:.7rem}.learn-hero img{width:190px;max-width:36%;border-radius:1rem}.learning-search{display:grid;grid-template-columns:1fr auto;gap:.6rem;margin:1rem 0}.topic-chips{display:flex;gap:.45rem;overflow-x:auto;padding:0 0 .8rem;scrollbar-width:none}.topic-chips a{white-space:nowrap;text-decoration:none}.topic-chips a.active{border-color:var(--teal);background:var(--teal);color:#fff}.topic-chips small{opacity:.7}.lesson-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:1rem}.lesson-card{overflow:hidden;border:1px solid var(--line);border-radius:1.2rem;background:#fff;box-shadow:var(--shadow)}.lesson-card>a{display:block;color:inherit;text-decoration:none}.lesson-card img{display:block;width:100%;height:170px;object-fit:cover}.lesson-card>a>div{padding:1rem}.lesson-card h2{font-size:1.08rem}.lesson-card p{color:var(--muted);font-size:.8rem;line-height:1.5}.lesson-card strong{color:var(--teal);font-size:.75rem}.lesson-kicker{display:flex;justify-content:space-between;margin-bottom:.6rem;color:var(--teal);font-size:.65rem;font-weight:850;text-transform:uppercase;letter-spacing:.08em}.lesson-full{overflow:hidden;border-radius:1.5rem;background:#fff;box-shadow:var(--shadow)}.lesson-hero-image{display:block;width:100%;max-height:390px;object-fit:cover}.lesson-body{max-width:680px;margin:auto;padding:clamp(1.2rem,5vw,3rem)}.lesson-body h1{font-size:clamp(1.8rem,6vw,3rem);line-height:1.08}.lesson-body blockquote{margin:1.8rem 0;padding:1.2rem 1.4rem;border-left:5px solid var(--gold);background:#f7f9f8;font-size:1.15rem;line-height:1.5}.lesson-body cite{display:block;margin-top:.6rem;color:var(--muted);font-size:.75rem}.prose{line-height:1.7}.prose h2{margin-top:2rem}.practice{margin:1.5rem 0;padding:1.1rem;border-radius:1rem;background:#e8f7f2}.practice p{margin:.4rem 0 0}.share-row{display:flex;gap:.8rem;align-items:center;margin-top:2rem}.empty-state{text-align:center}@media(min-width:700px){.client-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:560px){.coach-hero,.learn-hero{align-items:flex-start}.coach-count{flex-basis:82px;width:82px;height:82px}.coach-count strong{font-size:1.8rem}.learn-hero img{display:none}.coach-summary{gap:.45rem}.coach-summary div{padding:.7rem}.lesson-grid{grid-template-columns:1fr}.client-meta{display:grid;gap:.35rem}.poke-form{grid-template-columns:1fr}.lesson-card img{height:145px}}

.learn-page,.learn-page>*,.lesson-full,.lesson-body,.lesson-grid,.lesson-card,.learning-search{min-width:0}
.topic-chips{-webkit-overflow-scrolling:touch}
.topic-chips::-webkit-scrollbar{display:none}
.prose img,.prose iframe,.prose table{max-width:100%}
.prose table{display:block;overflow-x:auto;-webkit-overflow-scrolling:touch}
.prose pre,.prose code{white-space:pre-wrap;word-break:break-word}
@media(max-width:430px){
 .learn-hero{display:block;padding:1.05rem;border-radius:1.15rem}
 .learn-hero h1{font-size:1.55rem}
 .learning-search{grid-template-columns:1fr}
 .learning-search .primary{width:100%}
 .lesson-full{border-radius:1rem}
 .lesson-body{padding:1rem}
 .lesson-body h1{font-size:1.65rem}
 .lesson-body blockquote{margin:1.25rem 0;padding:1rem;font-size:1rem}
 .lesson-kicker{gap:.5rem;flex-wrap:wrap}
 .share-row{display:grid;gap:.65rem}
 .share-row .primary,.share-row .secondary{width:100%}
}

/* Human Momentum Coaching — subscriber conversion experience. */
.human-coach-invite{display:grid;grid-template-columns:auto 1fr;gap:1rem;align-items:start;border:1px solid rgba(12,144,125,.2);background:linear-gradient(145deg,#fff,#eaf8f3)}
.human-coach-invite h2{margin:.2rem 0 .55rem}
.human-coach-invite p:not(.eyebrow){margin:0 0 1rem;color:var(--muted);line-height:1.6}
.human-coach-icon{display:grid;place-items:center;width:54px;height:54px;border-radius:18px;background:linear-gradient(145deg,var(--teal),#173c50);color:#fff;font-size:1.6rem;font-weight:900}
.human-coaching-main{max-width:760px}
.human-coaching-hero{padding:clamp(1.35rem,5vw,2.4rem);border-radius:1.6rem;background:linear-gradient(145deg,#12213d,#1b4a52);color:#fff;box-shadow:var(--shadow)}
.human-coaching-hero h1{margin:.35rem 0 .8rem;font-size:clamp(2rem,8vw,3.4rem);line-height:1.03}
.human-coaching-hero>p:last-of-type{max-width:620px;color:#d9e8e9;font-size:1.03rem;line-height:1.65}
.coach-market-grid{display:grid;gap:1rem}.coach-market-card{position:relative}.coach-market-card.spotlight{border-color:#d4a94e;box-shadow:0 12px 32px rgba(181,137,45,.14)}.spotlight-label{display:inline-block;margin-bottom:1rem;padding:.35rem .65rem;border-radius:999px;background:#fff4cf;color:#6f5110;font-size:.75rem;font-weight:800}.coach-market-head{display:flex;gap:1rem;align-items:center}.coach-market-head img,.coach-avatar{width:68px;height:68px;border-radius:50%;object-fit:cover}.coach-avatar{display:grid;place-items:center;background:#dcebe1;color:#183b2b;font-size:1.8rem;font-weight:800}.coach-market-head h2{margin:0}.coach-market-head small{display:block;margin-top:.3rem}.coach-market-card details,.coach-request-row details{margin-top:1rem}.coach-request-row{padding:1rem 0;border-bottom:1px solid var(--line)}.coach-request-row:last-child{border-bottom:0}.coach-request-row small{display:block;color:var(--muted)}.text-button{padding:.35rem;background:none;border:0;color:var(--accent);text-decoration:underline}@media(min-width:720px){.human-coaching-main{max-width:980px}.coach-market-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
.coach-value-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:.8rem;margin-top:1rem}
.coach-value-grid article{padding:1.1rem;border:1px solid var(--line);border-radius:1rem;background:#fff}
.coach-value-grid strong{display:block;margin-bottom:.35rem}
.coach-value-grid p{margin:0;color:var(--muted);line-height:1.55}
.coaching-partnership-list{display:grid;gap:.9rem;margin:1rem 0 0;padding:0;list-style:none;counter-reset:partnership}
.coaching-partnership-list li{display:grid;grid-template-columns:38px 1fr;gap:.75rem;align-items:start}
.coaching-partnership-list li:before{counter-increment:partnership;content:counter(partnership);display:grid;place-items:center;width:34px;height:34px;border-radius:50%;background:#e2f6ee;color:#08715f;font-weight:900}
.coaching-partnership-list p{margin:.25rem 0 0;color:var(--muted);line-height:1.55}
.coaching-request{border:1px solid rgba(12,144,125,.25);background:linear-gradient(145deg,#fff,#e7f7f1);text-align:center}
.coaching-request .primary{width:100%;margin-top:.5rem}
.coaching-request small{display:block;margin-top:.8rem}
.privacy-note{color:var(--muted);font-size:.72rem;line-height:1.5}
@media(max-width:560px){.human-coach-invite{grid-template-columns:1fr}.coach-value-grid{grid-template-columns:1fr}}